u-Busting Foods with Michelle Mansfield

Description

With the cold and flu season upon us or perhaps already infiltrating your home, the time is right to learn how powerful food can be in combating and preventing illness. Instead of traveling to the pharmacy, hit your grocery store, health food store or even local farm to nourish and strengthen your body. In this workshop, you will enjoy a nutrient-packed lunch while you learn the many food-based ways to keep healthy this season.