Lunch & Learn - It's a Juggling Act: Balancing Multiple Demands

Description

Join us for the third in our year-long Lunch & Learn Series on Health and Personal Development. We are making these lunches relevant to all members' employees, so please feel free to send several from your organization.

In this session, sponsored by TriCity family Services, we will explore the notion of creating balance in our lives and managing the multiple demands that impact us on a daily basis.  We will strive to gain a better understanding of self-management principals and techniques to increase our stress-coping skills both at work and at home.