How to become more resilient to stress

Description

In the book, Life, the Truth, and Being Free, Steve Maraboli wrote: “Life doesn’t get easier or more forgiving, we get stronger and more resilient.” As human beings you are the same. You probably have been confronted by a large challenge. Some handle stress well. Some fall and then regroup. And others stumble and have difficulty with recovering. Do you know what differentiates the first two groups from the third? Resilience. Resilience is crucial in resisting stress, bouncing back from it, and being your best. We are going to meet and discover where you are at and see how we can increase your resilience.


To register, email Steve Cohen via this email link.