Community Meditation

This will be a guided group meditation, using various techniques to settle the mind and nervous system, to enter into the meditative state.

 

We will have a short discussion before the meditation to get a feel of where everyone is at, and after the meditation to share our experiences with the group.  The meditation should allow you to relax, destress, and reset your mind and nervous system, leaving you with a feeling of peace and clarity.

Upcoming Dates
January: 10th, 24th, & 31st
February: 7th, 21st, & 28th
March: 6th & 20th
April: 3rd & 17th

This is event is free of charge! At Torus Therapy we value community and connection, and would love for you to experience this event with a friend. Please send us an email at info@torus-therapy.com or RSVP on our website to let us know you are coming. Welcome, we are glad you’re here.