4321 Eco/Yoga Challenge with Shine Yoga Studio

Description

If your Yoga takes place only on the mat, It's time to take it off the mat and into your life. Bring more Consciousness to more aspects of your life! Learn how AND have fun with our 4-week Eco/Yoga Challenge. 4: Take any four shine Yoga Classes per week (excluding workshops and special events) 3: Complete 3 Eco/Lifestyle Challenges per week (A list of challenges to choose from will be sent to you weekly) 2: Eat 2 mindful meals per week (paying special attention to the source, nutritional quality, preparation and enjoyment of each) 1: Meditate once per Day (We'll send you plenty of tips and techniques each week) Upon completion of the Challenge, you will receive: Your name into a drawing for free 5-class pack Post Challenge Party-Yoga, Potluck and good cheer! The satisfaction of embracing a considerable challenge The real possibility of creating lasting positive change in your life!