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DTSTART:20231019T000000Z
DTEND:20231019T020000Z
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SUMMARY:Trauma Releasing Yoga Workshop
DESCRIPTION:Trauma Releasing Yoga Workshop\n\nWednesday\, October 18th from 7 to 9pm\n\n \n\nWhether recent or ancestral\, aware or unaware   we've all experienced trauma\, and we all store some (or a lot) of it in our bodies. Stored trauma leads to physical and mental issues that negatively affect our lives. Learn how to release stored trauma and how to keep it from storing more.\n\n \n\nThe workshop is in three sections\, how\, where\, and why your body stores trauma\, Trauma Releasing Exercise integrated into an all levels yoga sequence\, and restorative yoga with sound healing. There will be handouts with additional information to take home\, and opportunities to follow up with me with questions.\n\n \n\nThis Workshop is hosted by Ruth Day\, a Group & Private Yoga Instructor & Trauma Release Facilitator. You can read more about Ruth on her website.\n\n \n\nSession investment is $40\, we hope you can join us!
X-ALT-DESC;FMTTYPE=text/html:<h4 style="text-align:center">Trauma Releasing Yoga Workshop</h4>\n\n<div style="text-align:center"><strong>Wednesday\, October 18th from 7 to 9pm</strong></div>\n\n<div>&nbsp\;</div>\n\n<div style="text-align:center">Whether recent or ancestral\, aware or unaware &ndash\; we&rsquo\;ve all experienced trauma\, and we all store some (or a lot) of it in our bodies. Stored trauma leads to physical and mental issues that negatively affect our lives. Learn how to release stored trauma and how to keep it from storing more.</div>\n\n<div style="text-align:center">&nbsp\;</div>\n\n<div style="text-align:center">The workshop is in three sections\, how\, where\, and why your body stores trauma\, Trauma Releasing Exercise integrated into an all levels yoga sequence\, and restorative yoga with sound healing. There will be handouts with additional information to take home\, and opportunities to follow up with me with questions.</div>\n\n<div style="text-align:center">&nbsp\;</div>\n\n<div style="text-align:center">This Workshop is hosted by Ruth Day\, a Group &amp\; Private Yoga Instructor &amp\; Trauma Release Facilitator. You can read more about Ruth on her&nbsp\;<a href="https://www.ruthday.yoga/" style="box-sizing: inherit\; text-decoration-line: none\; color: var(--tec-color-link-primary)\; outline: none\; border-bottom: 1px solid var(--tec-color-link-accent)\; transition: var(--tec-transition-color)\;">website</a>.<br />\n&nbsp\;</div>\n\n<p style="text-align:center">Session investment is $40\, we hope you can join us!</p>\n
LOCATION:Torus Center for Integrative Healing 121 Flinn St Batavia\, IL 60510
UID:e.1902.20976
SEQUENCE:3
DTSTAMP:20260412T120022Z
URL:https://business.bataviachamber.org/events/details/trauma-releasing-yoga-workshop-10-18-2023-20976
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