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DTSTART:20140519T000000Z
DTEND:20140519T010000Z
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SUMMARY:Creating a Mediation Practice that works for you! With Sandy Dixon
DESCRIPTION:Series held on Sundays 4/27\, 5/4 & 5/18 Series $60 In this 3-part series\, students will use the tools of yoga to calm the body and the mind in order to enjoy the many proven benefits of a regular meditation practice that is personal and doable.  Easing into meditation sessions that gradually increase\, students will become comfortable with a variety of simple techniques. Participants will receive a journal\, mediation CD and inspirational emails and texts for a month to support them in their ongoing practice. All are welcome even if you have not attended the first two. Contact us for more details!
X-ALT-DESC;FMTTYPE=text/html:Series held on Sundays 4/27\, 5/4 &amp\; 5/18 Series $60 In this 3-part series\, students will use the tools of yoga to calm the body and the mind in order to enjoy the many proven benefits of a regular meditation practice that is personal and doable. &nbsp\;Easing into meditation sessions that gradually increase\, students will become comfortable with a variety of simple techniques. Participants will receive a journal\, mediation CD and inspirational emails and texts for a month to support them in their ongoing practice. All are welcome even if you have not attended the first two. Contact us for more details!&nbsp\;
LOCATION:Shine Yoga Studio 5 North River Street Batavia\, IL 60510
UID:e.1902.2897
SEQUENCE:3
DTSTAMP:20260413T152929Z
URL:https://business.bataviachamber.org/events/details/creating-a-mediation-practice-that-works-for-you-with-sandy-dixon-05-18-2014-2897
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