BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20140617T200000Z DTEND:20140617T220000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Bust the Stress -Generation Strong workshop ?Grades 4-8 $20 DESCRIPTION:Today's girls are faced with more pressure and stress than ever before. The results of busy schedules and high expectations can often lead to anxiety\, depression\, and other disordered coping patterns. Join Kristen Desler for a two hour workshop where we will learn relaxing yoga poses and breathing techniques\,explore the power of guided meditation\, create a healthy snack\, and discuss strategies for reducing stress at home\, school\, and in relationships. Let's rediscover the joy in being a child and find comfort in laughter\, relaxation\, and new friendships! X-ALT-DESC;FMTTYPE=text/html:Today'\;s girls are faced with more pressure and stress than ever before. The results of busy schedules and high expectations can often lead to anxiety\, depression\, and other disordered coping patterns. Join Kristen Desler for a two hour workshop where we will learn relaxing yoga poses and breathing techniques\,explore the power of guided meditation\, create a healthy snack\, and discuss strategies for reducing stress at home\, school\, and in relationships. Let'\;s rediscover the joy in being a child and find comfort in laughter\, relaxation\, and new friendships! \; LOCATION:Shine Yoga Studio 5 North River Street Batavia\, IL 60510 630.482.9700 you@just-shine.com www.just-shine.com UID:e.1902.2909 SEQUENCE:3 DTSTAMP:20260413T140653Z URL:https://business.bataviachamber.org/events/details/bust-the-stress-generation-strong-workshop-grades-4-8-20-06-17-2014-2909 END:VEVENT END:VCALENDAR