The Focus On the Positive You Project

Description

The Focus On the Positive You Project is designed for individuals who experience themselves as less valuable than they would like to feel; who devalue themselves and their accomplishments; who continuously find fault with themselves; who characteristically compare themselves to others and generally feel inferior to others.

The workshop encourages each participant to participate in various activities within and outside the sessions which focus on the positive. The workshop activities are prepared to restructure the participants’ thoughts about her- or himself and to accomplish behavioral changes that modify self-concept and reinforce a sense of self-worth.